On Sunday afternoons, I often set up my crock pot to cook several pounds of chicken to be used for various meals during the work week. I load up my slow cooker to let the chicken simmer away for 8 hours and then chop or shred the poultry for chicken salad, chicken lasagna, spicy buffalo chicken sandwiches, or to be used as a green salad ingredient. This is a complete time saver when trying to juggle a full work day and a lengthy commute, while working to get a decent meal on the table in a timely manner.
I usually serve this Spicy Chicken Roll with a fresh green salad. My children will often take a slice for their lunch bag, to be eaten cold or heated. The mild spicy flavor is a family favorite.
4 ounces cream cheese, softened
2 1/2 cups chicken breast, shredded
1/2 cup hot sauce. (I use Franks brand)
1 cup mozzarella cheese, shredded
2 cans crescent rolls
Heat oven to 350 degrees. In small saucepan, mix cream cheese, hot sauce, chicken and shredded cheese. Heat on medium-low until combined and cheese has melted. Cool. 
Unroll both cans of dough; separate into 16 triangles. On cookie sheet, arrange triangles in ring so short sides of triangles form a circle in center. Use a small oven- safe bowl to guide and maintain a circle. Dough will overlap. Dough ring should look like a sun.
Spoon cream cheese mixture on the half of each triangle closest to center of ring. Bring each dough triangle up over filling, tucking dough under bottom layer of dough to secure it. Repeat around ring until entire filling is enclosed.

Bake 20 to 25 minutes or until dough is golden brown and thoroughly baked. Cool 5 to 10 minutes before slicing into serving sized pieces.

I also use our own maple syrup to sweeten the mix and it’s sticky properties help to form the crunchy granola clusters. Pair this delicious granola with Greek yogurt and sweet crunchy apples for an awesome breakfast combination. What a way to start the day!


I recently attended a daylong training in Indianapolis. A soup and salad lunch was served mid-day. One of the local restaurants was asked to provide a bounty of fresh rolls, piping hot turkey chili and a fabulous cranberry and feta salad. I passed on the rolls and chili but piled a healthy portion of the salad on my festive plate. As I munched on the salad, I was reminded of a recipe that I used to make years ago and made a note to look through my cookbook collection to remake the dish for the Thanksgiving table (for some lighter fare.) Here is the version that I made… I don’t recall where the recipe originated, I have a handwritten note with the dressing ingredients loosely estimated. We sure enjoyed this recipe. To save time, I’ve used a bottled raspberry vinaigrette or poppy seed dressing. I have also added some freshly sliced pears to the mix. Super easy and delicious! Great for the upcoming holidays.







After vacationing this past week, I wanted to share a great recipe that I often make when I’m traveling. As I’ve mentioned before, my family frequently travels to our Disney Vacation Club time share to rest and relax. I often pack a bag full of munchies, packaged mixes, peanut butter and jelly and a tin of homemade cookies for the road. This year I put a box of angel food cake mix and a can of crushed pineapple in the food bag, along with all of the other essentials needed for a week’s worth of meals. I was anxious to whip up this tasty treat for a late night dessert with the family. You’ll find this cake to be light and airy and full of flavor. The tiny bits of pineapple are barely seen in the finished product but they pack a flavorful punch. Unbelievably, the recipe includes only two ingredients (with the exception of an optional sprinkle of powdered sugar for a bit of pizzaz). Pair the cake with a handful of sweet berries and you’ve got a winner!
Pineapple Angel Food Cake