Cleaning out my freezer proved to be a positive experience this morning. In the far left corner of my freezer compartment, I found a box of puff pastry cups that I had purchased several weeks ago and completely forgot about them (as they slowly made their way to the back of the freezer). I’m sure many can relate to this. As we pack our freezers and pantries with new items, other items are slowly shuffled “out of sight, out of mind”. I’m thrilled that I was able to quickly assemble this easy recipe for a Sunday dessert. Use any fruit flavored filling for this delicious treat.
Puff Pastry Shells with Cherry Crumble
1 package (6) Puff Pastry Cups, prepared according to package directions
1/3 cup all-purpose flour
2 tablespoons sugar
1/4 teaspoon ground cinnamon
2 tablespoons butter, melted
1 can (21 ounces) cherry pie filling or your favorite flavor
Puff Pastry Cups with Cherry Crumble
Cool pastry shells on the baking sheet for 5 minutes. Remove center tops. Do not turn off oven. Keep temperature at 400 degrees. In a small bowl, stir the flour, sugar, cinnamon and butter until crumbs form. Sprinkle evenly over pie filling within each pastry. Bake for 5-7 minutes or until the crumb mixture is golden brown and filling begins to bubble. Remove from oven and let the pastries cool for 10 minutes. Return tops to the pastry. Sprinkle with powder sugar when completely cooled, if desired.

On Sunday afternoons, I often set up my crock pot to cook several pounds of chicken to be used for various meals during the work week. I load up my slow cooker to let the chicken simmer away for 8 hours and then chop or shred the poultry for 




During the Christmas holiday, I assembled quite a few casseroles to feed the army of family members that were home for the holidays. Many of these recipes had their fair share of carbohydrates nestled throughout. I, on the other hand, try to watch my carb intake as I always seem to have severe migraines when I consume refined sugar and loads of carbs. This recipe is quite simple to assemble and chocked with flavor. A bit of Frank’s hot sauce added to the egg mixture is a welcome addition to the recipe. A few teaspoons add a hint of flavor. If you like a spicy egg dish, feel free to kick up the heat by doubling or tripling the sauce. One other trick, try to seed and core the tomatoes before dicing them. This helps eliminate a soupy casserole.
I’m not sure how many of you use your library card on a regular basis, but if you do, your bound to find an endless array of options when borrowing items these days. One of my favorite library options is the online platform set up so that I can borrow books, movies, music, or magazines on my iPad. Recently, I borrowed the winter edition of the Taste of Home magazine (one of my all-time favorite magazines). One of the ads within the holiday edition depicted a festive page with a recipe for Sausage Quiche. I quickly bookmarked the page and added the required ingredients to my grocery list.

This is a crazy easy short-cut, if you’re looking for a last minute Christmas cookie recipe. A semi-homemade treat that combines a pouch of cookie mix with a little cinnamon and sugar makes these cookies taste honey bun yummy! I use turbinado sugar for a crunchier exterior, while the interior stays moist and flavorful.






I really try to keep my carb intake to a minimum. Here’s a great recipe that fits the bill when I want something flavorful, fluffy and delicious to start my day. After this casserole has slightly cooled, I slice the dish into 3” squares so that I can quickly pop a portion into my lunch bag or to have as a mid-morning snack. My family can slip a square or two between two slices of wheat toast for a tasty little sandwich.