
We recently spent a week in Walt Disney World for their Annual Marathon Weekend and festivities. Record high temperatures made for a tough course. My daughter looked so relieved when she finally crossed the finish line. We are quite lucky as our Disney Vacation Club membership has allowed us to visit “the mouse” quite often over the last twenty-something years. We usually only travel down when attendance is low and crowds are at a minimum. In my mind, this is the only way to really enjoy all that WDW has to offer.
One of our new favorite dining spots is the Kona Café, located in the Polynesian Hotel and Resort. The restaurant is known for its Tonga Toast and Macadamia Nut Pancakes entrees.
This morning, I wanted to duplicate the pancake recipe but didn’t have the correct ingredients. I opted for a basic banana nut recipe as I have a freezer full of overly ripe bananas that I wanted to use. You’ll love this delicious and easy recipe. We top the pancakes with a dollop of butter and our very own maple syrup.
Banana Nutter Butter Pancakes
2 cups flour
1 cup finely chopped walnuts
¼ cup brown sugar
2 tablespoons baking powder
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1 teaspoon baking soda
1 teaspoon salt
4 cups milk
4 overripe bananas, mashed
3 tablespoons butter, melted
2 teaspoon vanilla extract
2 eggs, slightly beaten
Mix flour, walnuts, sugar, baking powder, nutmeg, cinnamon, baking soda, and salt in a large bowl; make a well in the center. Next, whisk in eggs, milk, bananas, melted butter, and vanilla extract; stir until just combined.
Heat a lightly buttered skillet over medium-high heat. Drop batter into the skillet. Cook until bubbles form and the edges are firm, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes more.
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During the Christmas holiday, I assembled quite a few casseroles to feed the army of family members that were home for the holidays. Many of these recipes had their fair share of carbohydrates nestled throughout. I, on the other hand, try to watch my carb intake as I always seem to have severe migraines when I consume refined sugar and loads of carbs. This recipe is quite simple to assemble and chocked with flavor. A bit of Frank’s hot sauce added to the egg mixture is a welcome addition to the recipe. A few teaspoons add a hint of flavor. If you like a spicy egg dish, feel free to kick up the heat by doubling or tripling the sauce. One other trick, try to seed and core the tomatoes before dicing them. This helps eliminate a soupy casserole.