
As we move into mid November/December, the holiday season ushers in a plethora of tempting chocolatey treats, sweetly seasoned baked goods, and a bounty of party trays that seem to line the expanse of grocery store isles all over the country. As the season of eating (and over-eating) begins, I am forever looking for recipes that will help me to stay away from the carb-laden sweet treats that show up everywhere. Yesterday, while I was shopping for a few pantry staples, my neighborhood grocery store shared with customers an array of cakes, pies, and pastry samples. Turning every corner of each isle offered a new taste of tempting delicacies including shrimp cocktail, hot sugary beverages, hors d’oeuvres, and various sweet treats. Store owners even offered a full Thanksgiving lunch with all the trimmings so that customers could sample the items and entice them to place early dinner orders for upcoming holiday gatherings. Food, food, and more food…Yikes!
As an alternative, this Peanut Butter Mini-Loaf is one of the recipes that I turn to for a small sample of low-carb deliciousness that has no flour, a slight bit of sweetener, and a portion size that is certainly doable. I use peanut butter with ingredients that include only peanuts and less than 1% of salt. (I use the Smucker’s brand in the glass jar.) Sometimes I mix a 1/2 cup of cinnamon with a packet of sweeter to make my own version of cinnamon sugar. I store it in an airtight container and sprinkle a bit of it over the top of a buttered slice. Oh my, simply delicious…

Low Carb Peanut Butter Mini Loaf
1 cup natural peanut butter, creamy
3 large eggs, beaten
1 teaspoon vinegar
1/2 teaspoon baking soda
2 individual packets sweetener
Preheat oven to 350 degrees. Grease a 1 quart mini loaf pan or 2-3X5″ loaf pans. In a medium bowl, combine beaten eggs and peanut butter. With a spatula, mix until smooth. Add vinegar, baking soda and sweetener. Hand whisk until smooth and creamy. Pour batter into prepared loaf pan(s). Bake for 30-35 minutes until bread is fully cooked and toothpick inserted in the center comes out clean. Cool completely before slicing into thin slices with a sharp knife.



There are very few recipes that I bake where I don’t use oatmeal as an ingredient in some form or another. I often stir a handful of oatmeal into the batter for cakes, cookies, and muffins. Or, I might sprinkle oats over the top of the batter just before popping pans into the oven. I even stir oats into my ground beef when making meatloaf, hamburgers, or meatballs. I’m a big fan of the flavor, texture, and health benefit that oats can bring to many recipes.
I often visit a local discount bread store during my lunch hour. The outlet carries nearly expired items that I use for stuffing, meatloaf, and bread pudding recipes.
During my weekly shopping trips, I usually purchase a load of bananas for quick breakfasts and simple snacks. By the end of the week, the bright yellow and slightly green fruit has turned to more of a brown and yellow speckled mass of goodness. While some might pitch the ripe bananas in the trash, to me, these gorgeous specimens are best for baking. The sugar becomes more concentrated and the texture of the banana lends a moist property to scrumptious treats baked in the oven. I often toss the brown fruit into the freezer, skins and all, so that they become even more flavorful and delicious. Just pull the frozen bananas out of the freezer a bit before baking, peel the slightly thawed fruit, mash, and add to your favorite banana based recipes.
Over the years I’ve baked lots of tasty loaves for friends and co-workers to celebrate the holiday season. This week is no exception for I’ll be pulling out all of my favorite baking pans and an array of Christmas wrapping paper to start my traditional holiday bake. I usually make an assortment of flavorful loaves… a

It’s a delight to visit the early morning market in Lafayette. We made our way around to the booths picking up lots of freshly picked produce, earthy wholesome breads, and enormous honey crisp apples. Right on schedule, M and others ran along side the market and we were able to get a few good pictures as she made her way back to campus.

I’ve been fooling around with cake mix recipes for years. I often have extra fruit ripening on the counter or parked in the fridge for too long so I keep a stash of cake mixes on hand to whip up a batch of breakfast muffins. The cake mix and fruit combine easily for a quick and easy twist on the classic fruit muffin.
